π₯³Many people say it’s a new year and a new me, making resolutions, setting goals.π₯³ That’s all great. Why not have a new mindset and choose New Years as a motivational mechanism.π But there is one issue I believe some of us have when facing new journeys. It is that we need resuscitation first! π₯΄
Resuscitation is basic vocabulary in medical regards, the bringing back of life. But it isΒ also defined as ” the action of making something active or vigorous again.” ππ½πΊπ½Β It’s great to set goals, but how can a goal be accomplished if theΒ spirit is burned out or the energy you need to pursue and accomplish it is just not there? Burn out is real! π©ππ₯Ί
I thought long and hard about the millions of goals and resolutions I have made over the years. Then I counted how many actually we’re completed. Shamefully, not many. However, the one thing I found was consistent was my lack of personal change. Setting a goal means doing something to accomplish it and if personal change doesn’t happen, then that set goal never stood a chance. In fact, it wasn’t actually a goal.Β It was a dream! π
This year, I have an understanding that anything is possible if you simply resuscitate yourself. New life needs to enter the body, spirit, and mind and revive the “can do” energy that daily events tend to drain out of you.
Doctors have machines and medicine to accomplish this. But what do I have? I have meditation. I have self reflection. I have bubble baths π and long, hot showersπΏ. I have musicπ΅π§ and πΊπ dancing. I have movies and booksπ. There are so many things I love that have slowly disappeared from my life. I am sure someone is saying what about prayers π. Well, that’s a given in my world, something that is planned at times and spontaneous at other times. Prayer is always on the agenda. But the other things about me are seldom on my agenda. These are the things that resuscitate me as a whole person, the happy things that get lost. I’m sure everyone has a list like mine ππ. It’s time to reintroduce the items on your list back into your π.
I think if any of us have a chance at accomplished goals or resolutions this year, the approach should start with resuscitation of ourselves. That’s what I have decided to do with my 2021, if God so grants me the time. With this, I will come aΒ refreshment and a refinement of myself.Β I anticipate my goals, not my resolutions, will be accomplished because I will be revived and ready to see them to them completedπ! God bless!